Gorakṣaśataka

(= Gorakhnāth)
gorakṣa-śatakam oṃ haṭha-yoga-gorakṣa-śataka-prārambhaḥ śrī-guruṃ paramānandaṃ vande svānanda-vigraham yasya saṃnidhya-mātreṇa cidānandāyate tanuḥ // antar-niścalitātma-dīpa-kalikā-svādhāra-bandhādibhiḥ yo yogī yuga-kalpa-kāla-kalanāt tvaṃ jajegīyate jñānāmoda-mahodadhiḥ samab…
Provenance ledger

2 entries
Attribution(= Gorakhnāth)textual
SourceUpstream TEI document · san · Latnpublished primary
IIText

san
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  <teiHeader xml:lang="en">
  <fileDesc>
  <titleStmt>
	<title>Gorakṣaśataka</title>
	<author> (= Gorakhnāth)</author>
	<respStmt>
	 <resp>data entry</resp>
	 <name>n.n.</name>
	</respStmt>
	<respStmt>
	 <resp>contribution to GRETIL</resp>
	 <name>n.n.</name>
	</respStmt>
	<respStmt>
	 <resp>initial normalization and conversion to legacy GRETIL formats</resp>
	 <name>Reinhold Grünendahl</name>
	</respStmt>
	<respStmt>
	 <resp>normalization and conversion to TEI-conformant markup</resp>
	 <name>Maximilian Mehner</name>
	</respStmt>
  </titleStmt>

  <publicationStmt>
	<publisher>Göttingen Register of Electronic Texts in Indian Languages (GRETIL), SUB Göttingen</publisher>
	<availability>
	 <p>This e-text was provided to GRETIL in good faith that no copyright rights have been infringed.
	 If anyone wishes to assert copyright over this file, please contact the GRETIL management at <email>gretil(at)sub(dot)uni-goettingen(dot)de</email>.
	 The file will be immediately removed pending resolution of the claim.</p>

	 <licence target="https://creativecommons.org/licenses/by-nc-sa/4.0/">Distributed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.</licence>
	</availability>
	<date when-iso="2020-07-31"/>
  </publicationStmt>

  <notesStmt>
	<note>This file has been created by mass conversion of GRETIL's Sanskrit corpus from <ref target="http://gretil.sub.uni-goettingen.de/gretil/1_sanskr/4_rellit/saiva/gorst2au.htm">gorst2au.htm</ref>. Due to the heterogeneity of the sources the header markup might be suboptimal. For the sake of transparency the header of the legacy file is documented in the <gi>note</gi> element below:</note>
	<note type="legacyheader">
	 Goraksanatha [= Gorakhnath]: Goraksasataka
<lb/>Based on the version of the text found in Briggs' Gorakhnath and the
<lb/>Kanphata Yogis (1938), reprinted in 1989 by Motilal Banarsidass (pp. 284-304).
<lb/>
<lb/>Input by ...(?)
<lb/>
<lb/>Comment by the unknown contributor:
<lb/>Another, quite different version of this text is found in another file
<lb/>(Gorakṣa-śatakam 1). The numbers of verses found in the other version are given
<lb/>in brackets. Many of the verses are from Haṭha-yoga-pradīpikā and I would
<lb/>suspect that those not accounted for are taken from another text.
<lb/>It is hard to believe that this text is the original Gorakṣa-śataka.
<lb/>It looks more like someone was compiling verses from GS and HYP and
<lb/>other sources and never completed his mission.
<lb/>
<lb/>TEXT WITH PADA MARKERS
	</note>
  </notesStmt>

  <sourceDesc>
	<bibl>the version of the text found in Briggs' Gorakhnath and the Kanphata Yogis (1938), reprinted in 1989 by Motilal Banarsidass (pp. 284-304).</bibl>
  </sourceDesc>
  </fileDesc>

  <encodingDesc>
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	<p>The Göttingen Register of Electronic Texts in Indian Languages (GRETIL) is a resource platform providing standardized machine-readable texts in Indian languages that have been contributed by various individuals and institutions.</p>
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	<correction>
	 <p>Apparent errors have been silently corrected.</p>
	</correction>

	<normalization>
	 <p>GRETIL normalizes all texts contributed consistently for each language.
	 Sanskrit texts are normalized in accordance with the scheme of the International Alphabet of Sanskrit Transliteration (IAST) in order to facilitate word search across its corpus without additional transformations.</p>

	 <p>All characters that were fully equivalent to an IAST-conformant character in the text file contributed have been made to conform to the character list below.
	 Non-conformant characters with additional information including accents, capitalization, and whitespace have been preserved as <gi>orig</gi> elements inside <gi>choice</gi> elements with their IAST-conformant equivalent in <gi>reg</gi> elements for the creation of a plain text.
	 These additional informations will be available only in those transformations of this file that display the original information.</p>

	 <p><table>
	 <head>Characters Used for the Transliteration of Sanskrit according to IAST</head>
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	 <cell>Character</cell>
	 <cell>Character Name</cell>
	 <cell>Unicode Code Point</cell>
	 </row>
	 <row>
	 <cell>a</cell>
	 <cell>LATIN SMALL LETTER A</cell>
	 <cell>U+0061</cell>
	 </row>
	 <row>
	 <cell>ā</cell>
	 <cell>LATIN SMALL LETTER A WITH MACRON</cell>
	 <cell>U+0101</cell>
	 </row>
	 <row>
	 <cell>i</cell>
	 <cell>LATIN SMALL LETTER I</cell>
	 <cell>U+0069</cell>
	 </row>
	 <row>
	 <cell>ī</cell>
	 <cell>LATIN SMALL LETTER I WITH MACRON</cell>
	 <cell>U+012B</cell>
	 </row>
	 <row>
	 <cell>u</cell>
	 <cell>LATIN SMALL LETTER U</cell>
	 <cell>U+0075</cell>
	 </row>
	 <row>
	 <cell>ū</cell>
	 <cell>LATIN SMALL LETTER U WITH MACRON</cell>
	 <cell>U+016B</cell>
	 </row>
	 <row>
	 <cell>ṛ</cell>
	 <cell>LATIN SMALL LETTER R WITH DOT BELOW</cell>
	 <cell>U+1E5B</cell>
	 </row>
	 <row>
	 <cell>ṝ</cell>
	 <cell>LATIN SMALL LETTER R WITH DOT BELOW AND MACRON</cell>
	 <cell>U+1E5D</cell>
	 </row>
	 <row>
	 <cell>ḷ</cell>
	 <cell>LATIN SMALL LETTER L WITH DOT BELOW</cell>
	 <cell>U+1E37</cell>
	 </row>
	 <row>
	 <cell>ḹ</cell>
	 <cell>LATIN SMALL LETTER L WITH DOT BELOW AND MACRON</cell>
	 <cell>U+1E39</cell>
	 </row>
	 <row>
	 <cell>e</cell>
	 <cell>LATIN SMALL LETTER E</cell>
	 <cell>U+0065</cell>
	 </row>
	 <row>
	 <cell>o</cell>
	 <cell>LATIN SMALL LETTER O</cell>
	 <cell>U+006F</cell>
	 </row>
	 <row>
	 <cell>ṃ</cell>
	 <cell>LATIN SMALL LETTER M WITH DOT BELOW</cell>
	 <cell>U+1E43</cell>
	 </row>
	 <row>
	 <cell>ḥ</cell>
	 <cell>LATIN SMALL LETTER H WITH DOT BELOW</cell>
	 <cell>U+1E25</cell>
	 </row>
	 <row>
	 <cell>'</cell>
	 <cell>APOSTROPHE</cell>
	 <cell>U+0027</cell>
	 </row>
	 <row>
	 <cell>k</cell>
	 <cell>LATIN SMALL LETTER K</cell>
	 <cell>U+006B</cell>
	 </row>
	 <row>
	 <cell>g</cell>
	 <cell>LATIN SMALL LETTER G</cell>
	 <cell>U+0067</cell>
	 </row>
	 <row>
	 <cell>ṅ</cell>
	 <cell>LATIN SMALL LETTER N WITH DOT ABOVE</cell>
	 <cell>U+1E45</cell>
	 </row>
	 <row>
	 <cell>c</cell>
	 <cell>LATIN SMALL LETTER C</cell>
	 <cell>U+0063</cell>
	 </row>
	 <row>
	 <cell>j</cell>
	 <cell>LATIN SMALL LETTER J</cell>
	 <cell>U+006A</cell>
	 </row>
	 <row>
	 <cell>ñ</cell>
	 <cell>LATIN SMALL LETTER N WITH TILDE</cell>
	 <cell>U+00F1</cell>
	 </row>
	 <row>
	 <cell>ṭ</cell>
	 <cell>LATIN SMALL LETTER T WITH DOT BELOW</cell>
	 <cell>U+1E6D</cell>
	 </row>
	 <row>
	 <cell>ḍ</cell>
	 <cell>LATIN SMALL LETTER D WITH DOT BELOW</cell>
	 <cell>U+1E0D</cell>
	 </row>
	 <row>
	 <cell>ṇ</cell>
	 <cell>LATIN SMALL LETTER N WITH DOT BELOW</cell>
	 <cell>U+1E47</cell>
	 </row>
	 <row>
	 <cell>p</cell>
	 <cell>LATIN SMALL LETTER P</cell>
	 <cell>U+0070</cell>
	 </row>
	 <row>
	 <cell>b</cell>
	 <cell>LATIN SMALL LETTER B</cell>
	 <cell>U+0062</cell>
	 </row>
	 <row>
	 <cell>m</cell>
	 <cell>LATIN SMALL LETTER M</cell>
	 <cell>U+006D</cell>
	 </row>
	 <row>
	 <cell>y</cell>
	 <cell>LATIN SMALL LETTER Y</cell>
	 <cell>U+0079</cell>
	 </row>
	 <row>
	 <cell>r</cell>
	 <cell>LATIN SMALL LETTER R</cell>
	 <cell>U+0072</cell>
	 </row>
	 <row>
	 <cell>l</cell>
	 <cell>LATIN SMALL LETTER L</cell>
	 <cell>U+006C</cell>
	 </row>
	 <row>
	 <cell>v</cell>
	 <cell>LATIN SMALL LETTER V</cell>
	 <cell>U+0076</cell>
	 </row>
	 <row>
	 <cell>ś</cell>
	 <cell>LATIN SMALL LETTER S WITH ACUTE</cell>
	 <cell>U+x015B</cell>
	 </row>
	 <row>
	 <cell>ṣ</cell>
	 <cell>LATIN SMALL LETTER S WITH DOT BELOW</cell>
	 <cell>U+1E63</cell>
	 </row>
	 <row>
	 <cell>s</cell>
	 <cell>LATIN SMALL LETTER S</cell>
	 <cell>U+0073</cell>
	 </row>
	 <row>
	 <cell>h</cell>
	 <cell>LATIN SMALL LETTER H</cell>
	 <cell>U+0068</cell>
	 </row>
	 </table>
	</p>
  </normalization>

  <quotation marks="some">
	<p>If indicated unambiguously in the text file contributed quotation marks have been replaced with the <gi>q</gi> element and, in case a reference was provided, have been nested inside a <gi>cit</gi> with the respective reference provided in a <gi>ref</gi> element after the quote.</p>
  </quotation>

  <segmentation>
	<p>Unnumbered <gi>div</gi> elements are used to structure the text, using the <att>type</att> and <att>n</att> attributes in accordance with the <gi>refsDecl</gi>.</p>
  </segmentation>

  <interpretation>
	<p>Interpretive markup which is visible only in analytic transformations of this file consists of:
	<list>
	 <item>Highlighting in <gi>hi</gi> elements,</item>
	 <item>Corruptions in <gi>sic</gi> elements,</item>
	 <item>Remarks in <gi>note</gi> elements with the @resp attribute identifying the agency.</item>
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  </interpretation>
  </editorialDecl>

  <refsDecl>
  <p>A reference is given in the <att>xml:id</att> attributes consisting of
  <list>
	<item>a pragmatic abbreviation of the <label>title</label>: Gorakṣaśataka-alt = GorS,</item>
	<item>the number of the <label></label> in arabic numerals,</item>
	<item>the number of the <label>verse</label> in arabic numerals.</item>
  </list>
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  <profileDesc>
  <langUsage>
  <language ident="en">English</language>
  <language ident="sa-Latn">Sanskrit</language>
  </langUsage>

  <textClass>
  <keywords scheme="http://gretil.sub.uni-goettingen.de/">
	<term>Sanskrit -- Religious Literature -- Śaiva</term>
  </keywords>
  </textClass>
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  <revisionDesc>
  <listChange>
  <change when-iso="2020-07-31" who="Maximilian Mehner">TEI encoding by mass conversion of GRETIL's Sanskrit corpus</change>
  </listChange>
  </revisionDesc>

</teiHeader>

<text xml:lang="sa-Latn" xml:id="GorS">
  <body>
<head>gorakṣa-śatakam</head>

<p>oṃ haṭha-yoga-gorakṣa-śataka-prārambhaḥ</p>

<lg xml:id="GorS_1">
<l><seg type="pāda" n="a">śrī-guruṃ paramānandaṃ</seg> <seg type="pāda" n="b">vande svānanda-vigraham</seg> </l>
<l><seg type="pāda" n="c">yasya saṃnidhya-mātreṇa</seg> <seg type="pāda" n="d">cidānandāyate tanuḥ</seg> //</l>
</lg>

<lg xml:id="GorS_2">
<l><seg type="pāda" n="a">antar-niścalitātma-dīpa-kalikā-svādhāra-bandhādibhiḥ</seg> <seg type="pāda" n="b">yo yogī yuga-kalpa-kāla-kalanāt tvaṃ jajegīyate</seg> </l>
<l><seg type="pāda" n="c">jñānāmoda-mahodadhiḥ samabhavad yatrādināthaḥ svayaṃ</seg> <seg type="pāda" n="d">vyaktāvyakta-guṇādhikaṃ tam aniśaṃ śrī-mīnanāthaṃ bhaje</seg> //</l>
</lg>

<lg xml:id="GorS_3">
<l><seg type="pāda" n="a">namaskṛtya guruṃ bhaktyā</seg> <seg type="pāda" n="b">gorakṣo jñānam uttamam</seg> </l>
<l><seg type="pāda" n="c">abhīṣṭaṃ yogināṃ brūte</seg> <seg type="pāda" n="d">paramānanda-kārakam</seg> //</l>
</lg>

<lg xml:id="GorS_4">
<l><seg type="pāda" n="a">gorakṣaḥ śatakaṃ vakti</seg> <seg type="pāda" n="b">yogināṃ hita-kāmyayā</seg> </l>
<l><seg type="pāda" n="c">dhruvaṃ yasyāvabodhena</seg> <seg type="pāda" n="d">jāyate paramaṃ padam</seg> //</l>
</lg>

<lg xml:id="GorS_5">
<l><seg type="pāda" n="a">etad vimukti-sopānam</seg> <seg type="pāda" n="b">etat kālasya vañcanam</seg> </l>
<l><seg type="pāda" n="c">yad vyāvṛttaṃ mano mohād</seg> <seg type="pāda" n="d">āsaktaṃ paramātmani</seg> //</l>
</lg>
n=(=1|2)

<lg xml:id="GorS_6" n="GorS_6 (=1|3)">
<l><seg type="pāda" n="a">dvija-sevita-śākhasya</seg> <seg type="pāda" n="b">śruti-kalpa-taroḥ phalam</seg> </l>
<l><seg type="pāda" n="c">śamanaṃ bhava-tāpasya</seg> <seg type="pāda" n="d">yogaṃ bhajati sajjanaḥ</seg> //</l>
</lg>

<lg xml:id="GorS_7" n="GorS_7 (=1|4)">
<l><seg type="pāda" n="a">āsanaṃ prāṇa-saṃyāmaḥ</seg> <seg type="pāda" n="b">pratyāhāro'tha dhāraṇā</seg> </l>
<l><seg type="pāda" n="c">dhyānaṃ samādhir etāni</seg> <seg type="pāda" n="d">yogāṅgāni bhavanti ṣaṭ</seg> //</l>
</lg>

<lg xml:id="GorS_8" n="GorS_8 (=1|5)">
<l><seg type="pāda" n="a">āsanāni tu tāvanti</seg> <seg type="pāda" n="b">yāvatyo jīva-jātayaḥ</seg> </l>
<l><seg type="pāda" n="c">eteṣām akhilān bhedān</seg> <seg type="pāda" n="d">vijānāti maheśvaraḥ</seg> //</l>
</lg>

<lg xml:id="GorS_9" n="GorS_9 (=1|6)">
<l><seg type="pāda" n="a">caturāśīti-lakṣāṇāṃ</seg> <seg type="pāda" n="b">ekam ekam udāhṛtam</seg> </l>
<l><seg type="pāda" n="c">tataḥ śivena pīṭhānāṃ</seg> <seg type="pāda" n="d">ṣoḍeśānaṃ śataṃ kṛtam</seg> //</l>
</lg>

<lg xml:id="GorS_10" n="GorS_10 (=1|7)">
<l><seg type="pāda" n="a">āsanebhyaḥ samastebhyo</seg> <seg type="pāda" n="b">dvayam eva viśiṣyate</seg> </l>
<l><seg type="pāda" n="c">ekaṃ siddhāsanaṃ proktaṃ</seg> <seg type="pāda" n="d">dvitīyaṃ kamalāsanam</seg> //</l>
</lg>

<lg xml:id="GorS_11" n="GorS_11 (=1|8)">
<l><seg type="pāda" n="a">yoni-sthānakam aṅghri-mūla-ghaṭitaṃ kṛtvā dṛḍhaṃ vinyasen</seg> <seg type="pāda" n="b">meḍhre pādam athaikam eva niyataṃ kṛtvā samaṃ vigraham</seg> </l>
<l><seg type="pāda" n="c">sthāṇuḥ saṃyamitendriyo'cala-dṛśā paśyan bhruvor antaram</seg> <seg type="pāda" n="d">etan mokṣa-kavāṭa-bheda-janakaṃ siddhāsanaṃ procyate</seg> //</l>
</lg>

<lg xml:id="GorS_12" n="GorS_12 (=1|9)">
<l><seg type="pāda" n="a">vāmorūpari dakṣiṇaṃ hi caraṇaṃ saṃsthāpya vāmaṃ tathā</seg> <seg type="pāda" n="b">dakṣorūpari paścimena vidhinā dhṛtvā karābhyāṃ dṛḍham</seg> </l>
<l><seg type="pāda" n="c">aṅguṣṭhau hṛdaye nidhāya cibukaṃ nāsāgram ālokayed</seg> <seg type="pāda" n="d">etad-vyādhi-vikāra-hāri yamināṃ padmāsanaṃ procyate</seg> //</l>
</lg>

<lg xml:id="GorS_13" n="GorS_13 (=1|10)">
<l><seg type="pāda" n="a">ṣaṭ-cakraṃ ṣoḍaśādhāraṃ</seg> <seg type="pāda" n="b">trilakṣaṃ vyoma-pañcakam</seg> </l>
<l><seg type="pāda" n="c">sva-dehe ye na jānanti</seg> <seg type="pāda" n="d">kathaṃ sidhyanti yoginaḥ</seg> //</l>
</lg>

<lg xml:id="GorS_14">
<l><seg type="pāda" n="a">eka-stambhaṃ nava-dvāraṃ</seg> <seg type="pāda" n="b">gṛhaṃ pañcādhidaivatam</seg> </l>
<l><seg type="pāda" n="c">sva-dehaṃ ye na jānanti</seg> <seg type="pāda" n="d">kathaṃ sidhyanti yoginaḥ</seg> //</l>
</lg>

<lg xml:id="GorS_15">
<l><seg type="pāda" n="a">caturdalaṃ syād ādhāraḥ</seg> <seg type="pāda" n="b">svādhiṣṭhānaṃ ca ṣaṭ-dalam</seg> </l>
<l><seg type="pāda" n="c">nābhau daśa-dalaṃ padmaṃ</seg> <seg type="pāda" n="d">sūrya-saṅkhya-dalaṃ hṛdi</seg> //</l>
</lg>

<lg xml:id="GorS_16">
<l><seg type="pāda" n="a">kaṇṭhe syāt ṣoḍaśa-dalaṃ</seg> <seg type="pāda" n="b">bhrū-madhye dvidalaṃ tathā</seg> </l>
<l><seg type="pāda" n="c">sahasra-dalam ākhyātaṃ</seg> <seg type="pāda" n="d">brahma-randhre mahā-pathe</seg> //</l>
</lg>

<lg xml:id="GorS_17">
<l><seg type="pāda" n="a">ādhāraḥ prathamaṃ cakraṃ</seg> <seg type="pāda" n="b">svādhiṣṭhānaṃ dvitīyakam</seg> </l>
<l><seg type="pāda" n="c">yoni-sthānaṃ dvayor madhye</seg> <seg type="pāda" n="d">kāma-rūpaṃ nigadyate</seg> //</l>
</lg>

<lg xml:id="GorS_18" n="GorS_18 (=1|11)">
<l><seg type="pāda" n="a">ādhārākhyaṃ guda-sthānaṃ</seg> <seg type="pāda" n="b">paṅkajaṃ ca catur-dalam</seg> </l>
<l><seg type="pāda" n="c">tan-madhye procyate yoniḥ</seg> <seg type="pāda" n="d">kāmākṣā siddha-vanditā</seg> //</l>
</lg>

<lg xml:id="GorS_19" n="GorS_19 (=1|12)">
<l><seg type="pāda" n="a">yoni-madhye mahā-liṅgaṃ</seg> <seg type="pāda" n="b">paścimābhimukhaṃ sthitam</seg> </l>
<l><seg type="pāda" n="c">mastake maṇivad bimbaṃ</seg> <seg type="pāda" n="d">yo jānāti sa yogavit</seg> //</l>
</lg>

<lg xml:id="GorS_20" n="GorS_20 (=1|13)">
<l><seg type="pāda" n="a">tapta-cāmīkarābhāsaṃ</seg> <seg type="pāda" n="b">taḍil-lekheva visphurat</seg> </l>
<l><seg type="pāda" n="c">trikoṇaṃ tat-puraṃ vahner</seg> <seg type="pāda" n="d">adho-meḍhrāt pratiṣṭhitam</seg> //</l>
</lg>

<lg xml:id="GorS_21" n="GorS_21 (=1|14)">
<l><seg type="pāda" n="a">yat samādhau paraṃ jyotir</seg> <seg type="pāda" n="b">anantaṃ viśvato-mukham</seg> </l>
<l><seg type="pāda" n="c">tasmin dṛṣṭe mahā-yoge</seg> <seg type="pāda" n="d">yātāyātaṃ na vidyate</seg> //</l>
</lg>

<lg xml:id="GorS_22">
<l><seg type="pāda" n="a">sva-śabdena bhavet prāṇaḥ</seg> <seg type="pāda" n="b">svādhiṣṭhānaṃ tad-āśrayaḥ</seg> </l>
<l><seg type="pāda" n="c">svādhiṣṭhānāt padād asmān</seg> <seg type="pāda" n="d">meḍhram evābhidhīyate</seg> //</l>
</lg>

<lg xml:id="GorS_23" n="GorS_23 (=1|15)">
<l><seg type="pāda" n="a">tantunā maṇivat proto</seg> <seg type="pāda" n="b">yatra kandaḥ suṣumṇayā</seg> </l>
<l><seg type="pāda" n="c">tan-nābhi-maṇḍalaṃ cakraṃ</seg> <seg type="pāda" n="d">procyate maṇi-pūrakam</seg> //</l>
</lg>

<lg xml:id="GorS_24" n="GorS_24 (=1|16)">
<l><seg type="pāda" n="a">dvādaśāre mahā-cakre</seg> <seg type="pāda" n="b">puṇya-pāpa-vivarjite</seg> </l>
<l><seg type="pāda" n="c">tāvaj jīvo bhramaty eva</seg> <seg type="pāda" n="d">yāvat tattvaṃ na vindati</seg> //</l>
</lg>

<lg xml:id="GorS_25">
<l><seg type="pāda" n="a">ūrdhvaṃ meḍhrād adho nābheḥ</seg> <seg type="pāda" n="b">kanda-yoniḥ khagāṇḍavat</seg> </l>
<l><seg type="pāda" n="c">tatra nāḍyaḥ samutpannāḥ</seg> <seg type="pāda" n="d">sahasrāṇāṃ dvisaptatiḥ</seg> //</l>
</lg>

<lg xml:id="GorS_26" n="GorS_26 (=1|17)">
<l><seg type="pāda" n="a">teṣu nāḍi-sahasreṣu</seg> <seg type="pāda" n="b">dvisaptatir udāhṛtāḥ</seg> </l>
<l><seg type="pāda" n="c">pradhānaṃ prāṇa-vāhinyo</seg> <seg type="pāda" n="d">bhūyas tatra daśa smṛtāḥ</seg> //</l>
</lg>

<lg xml:id="GorS_27" n="GorS_27 (=1|18)">
<l><seg type="pāda" n="a">iḍā ca piṅgalā caiva</seg> <seg type="pāda" n="b">suṣumṇā ca tṛtīyakā</seg> </l>
<l><seg type="pāda" n="c">gāndhārī hasti-jihvā ca</seg> <seg type="pāda" n="d">pūṣā caiva yaśasvinī</seg> //</l>
</lg>

<lg xml:id="GorS_28" n="GorS_28 (=1|19)">
<l><seg type="pāda" n="a">alambuṣā kuhūś caiva</seg> <seg type="pāda" n="b">śaṅkhinī daśamī smṛtā</seg> </l>
<l><seg type="pāda" n="c">etan nāḍi-mayaṃ cakraṃ</seg> <seg type="pāda" n="d">jñātavyaṃ yogibhiḥ sadā</seg> //</l>
</lg>

<lg xml:id="GorS_29" n="GorS_29 (=1|20)">
<l><seg type="pāda" n="a">iḍā vāme sthitā bhāge</seg> <seg type="pāda" n="b">piṅgalā dakṣiṇe tathā</seg> </l>
<l><seg type="pāda" n="c">suṣumṇā madhya-deśe tu</seg> <seg type="pāda" n="d">gāndhārī vāma-cakṣuṣi</seg> //</l>
</lg>

<lg xml:id="GorS_30" n="GorS_30 (=1|21)">
<l><seg type="pāda" n="a">dakṣiṇe hasti-jihvā ca</seg> <seg type="pāda" n="b">pūṣā karṇe ca dakṣiṇe</seg> </l>
<l><seg type="pāda" n="c">yaśasvinī vāma-karṇe</seg> <seg type="pāda" n="d">cāsane vāpy alambuṣā</seg> //</l>
</lg>

<lg xml:id="GorS_31" n="GorS_31 (=1|22)">
<l><seg type="pāda" n="a">kuhūś ca liṅga-deśe tu</seg> <seg type="pāda" n="b">mūla-sthāne ca śaṅkhinī</seg> </l>
<l><seg type="pāda" n="c">evaṃ dvāram upāśritya</seg> <seg type="pāda" n="d">tiṣṭhanti daśa-nāḍikāḥ</seg> //</l>
</lg>

<lg xml:id="GorS_32" n="GorS_32 (=1|23)">
<l><seg type="pāda" n="a">iḍā-piṅgalā-suṣumṇā ca</seg> <seg type="pāda" n="b">tisro nāḍya udāhṛtāḥ</seg> </l>
<l><seg type="pāda" n="c">satataṃ prāṇa-vāhinyaḥ</seg> <seg type="pāda" n="d">soma-sūryāgni-devatāḥ</seg> //</l>
</lg>

<lg xml:id="GorS_33" n="GorS_33 (=1|24)">
<l><seg type="pāda" n="a">prāṇo'pānaḥ samānaś ca</seg> <seg type="pāda" n="b">udāno vyānau ca vāyavaḥ</seg> </l>
<l><seg type="pāda" n="c">nāgaḥ kūrmo'tha kṛkaro</seg> <seg type="pāda" n="d">devadatto dhanañjayaḥ</seg> //</l>
</lg>

<lg xml:id="GorS_34" n="GorS_34 (=1|25)">
<l><seg type="pāda" n="a">hṛdi prāṇo vasen nityaṃ</seg> <seg type="pāda" n="b">apāno guda-maṇḍale</seg> </l>
<l><seg type="pāda" n="c">samāno nābhi-deśe syād</seg> <seg type="pāda" n="d">udānaḥ kaṇṭha-madhyagaḥ</seg> //</l>
</lg>

<lg xml:id="GorS_35">
<l><seg type="pāda" n="a">udgāre nāgākhyātaḥ</seg> <seg type="pāda" n="b">kūrma unmīlane smṛtaḥ</seg> </l>
<l><seg type="pāda" n="c">kṛkaraḥ kṣuta-kṛj jñeyo</seg> <seg type="pāda" n="d">devadatto vijṛmbhaṇe</seg> //</l>
</lg>

<lg xml:id="GorS_36">
<l><seg type="pāda" n="a">na jahāti mṛtaṃ cāpi</seg> <seg type="pāda" n="b">sarva-vyāpi dhanañjayaḥ</seg> </l>
<l><seg type="pāda" n="c">ete sarvāsu nāḍīṣu</seg> <seg type="pāda" n="d">bhramante jīva-rūpiṇaḥ</seg> //</l>
</lg>

<lg xml:id="GorS_38" n="GorS_38 (=1|27)">
<l><seg type="pāda" n="a">ākṣipto bhuja-daṇḍena</seg> <seg type="pāda" n="b">yathoccalati kandukaḥ</seg> </l>
<l><seg type="pāda" n="c">prāṇāpāna-samākṣiptas</seg> <seg type="pāda" n="d">tathā jīvo na tiṣṭhati</seg> //</l>
</lg>

<lg xml:id="GorS_39" n="GorS_39 (=1|26)">
<l><seg type="pāda" n="a">prāṇāpāna-vaśo jīvo hy</seg> <seg type="pāda" n="b">adhaś cordhvaṃ ca dhāvati</seg> </l>
<l><seg type="pāda" n="c">vāma-dakṣiṇa-mārgeṇa</seg> <seg type="pāda" n="d">cañcalatvān na dṛśyate</seg> //</l>
</lg>

<lg xml:id="GorS_40" n="GorS_40 (=1|28)">
<l><seg type="pāda" n="a">rajju-baddho yathā</seg> <seg type="pāda" n="b">śyeno gato'py ākṛṣyate(?)</seg> </l>
<l><seg type="pāda" n="c">guṇa-baddhas tathā jīvaḥ</seg> <seg type="pāda" n="d">prāṇāpānena kṛṣyate</seg> //</l>
</lg>

<lg xml:id="GorS_41" n="GorS_41 (=1|29)">
<l><seg type="pāda" n="a">apānaḥ karṣati prāṇaḥ</seg> <seg type="pāda" n="b">prāṇo'pānaṃ ca karṣati</seg> </l>
<l><seg type="pāda" n="c">ūrdhvādhaḥ saṃsthitāv etau</seg> <seg type="pāda" n="d">saṃyojayati yogavit</seg> //</l>
</lg>

<lg xml:id="GorS_42" n="GorS_42 (=1|30)">
<l><seg type="pāda" n="a">ha-kāreṇa bahir yāti</seg> <seg type="pāda" n="b">sa-kāreṇa viśet punaḥ</seg> </l>
<l><seg type="pāda" n="c">haṃsa-haṃsety amuṃ mantraṃ</seg> <seg type="pāda" n="d">jīvo japati sarvadā</seg> //</l>
</lg>

<lg xml:id="GorS_43">
<l><seg type="pāda" n="a">ṣaṭ-śatānitvaho-rātre</seg> <seg type="pāda" n="b">sahasrāṇy eka-viṃśatiḥ</seg> </l>
<l><seg type="pāda" n="c">etat saṅkhyānvitaṃ mantra</seg> <seg type="pāda" n="d">jīvo japati sarvadā</seg> //</l>
</lg>

<lg xml:id="GorS_44">
<l><seg type="pāda" n="a">ajapā nāma gāyatrī</seg> <seg type="pāda" n="b">yogināṃ mokṣa-dāyinī</seg> </l>
<l><seg type="pāda" n="c">asyāḥ saṅkalpa-mātreṇa</seg> <seg type="pāda" n="d">sarva-pāpaiḥ pramucyate</seg> //</l>
</lg>

<lg xml:id="GorS_45">
<l><seg type="pāda" n="a">anayā sadṛśī vidyā</seg> <seg type="pāda" n="b">anayā sadṛśo japaḥ</seg> </l>
<l><seg type="pāda" n="c">anayā sadṛśaṃ jñānaṃ</seg> <seg type="pāda" n="d">na bhūtaṃ na bhaviṣyati</seg> //</l>
</lg>

<lg xml:id="GorS_46">
<l><seg type="pāda" n="a">kundalinyāḥ samudbhūtā</seg> <seg type="pāda" n="b">gāyatrī prāṇa-dhāriṇī</seg> </l>
<l><seg type="pāda" n="c">prāṇa-vidyā mahā-vidyā</seg> <seg type="pāda" n="d">yas tāṃ vetti sa yogavit</seg> //</l>
</lg>

<lg xml:id="GorS_47">
<l><seg type="pāda" n="a">kandordhvaṃ kuṇḍalī śaktir</seg> <seg type="pāda" n="b">aṣṭadhā kuṇḍalākṛti</seg> </l>
<l><seg type="pāda" n="c">brahma-dvāra-mukhaṃ nityaṃ</seg> <seg type="pāda" n="d">mukhenācchādya tiṣṭhati</seg> //</l>
</lg>

<lg xml:id="GorS_48" n="GorS_48 (=1|31)">
<l><seg type="pāda" n="a">yena dvāreṇa gantavyaṃ</seg> <seg type="pāda" n="b">brahma-sthānam anāmayam</seg> </l>
<l><seg type="pāda" n="c">mukhenācchādya tad-dvāraṃ</seg> <seg type="pāda" n="d">prasuptā parameśvarī</seg> //</l>
</lg>

<lg xml:id="GorS_49">
<l><seg type="pāda" n="a">prabuddhā vahni-yogena</seg> <seg type="pāda" n="b">manasā mārutā hatā</seg> </l>
<l><seg type="pāda" n="c">sūcīvad guṇam ādāya</seg> <seg type="pāda" n="d">vrajaty ūrdhvaṃ suṣumṇayā</seg> //</l>
</lg>

<lg xml:id="GorS_50" n="GorS_50 (=HYP 1.50)">
<l><seg type="pāda" n="a">prasphurad-bhujagākārā</seg> <seg type="pāda" n="b">padma-tantu-nibhā śubhā</seg> </l>
<l><seg type="pāda" n="c">prabuddhā vahni-yogena</seg> <seg type="pāda" n="d">vratya ūrdhvaṃ suṣumṇayā</seg> //</l>
</lg>

<lg xml:id="GorS_51">
<l><seg type="pāda" n="a">udghaṭayet kapātaṃ tu</seg> <seg type="pāda" n="b">yathā kuñcikayā haṭhāt</seg> </l>
<l><seg type="pāda" n="c">kuṇḍalinyā tathā yogī</seg> <seg type="pāda" n="d">mokṣa-dvāraṃ prabhedayet</seg> //</l>
</lg>


<lg xml:id="GorS_52">
<l><seg type="pāda" n="a">kṛtvā sampuṭitau karau dṛḍhataraṃ baddhvā tu padmāsanaṃ</seg> <seg type="pāda" n="b">gāḍhaṃ vakṣasi sannidhāya cibukaṃ dhyātvā ca tat prekṣitam</seg> </l>
<l><seg type="pāda" n="c">vāraṃ vāram apānam ūrdhvam anilaṃ proccārayet pūritaṃ</seg> <seg type="pāda" n="d">muñcan prāṇam upaiti bodham atulaṃ śakti-prabodhān naraḥ</seg> //</l>
</lg>

<lg xml:id="GorS_53" n="GorS_53 (=1|50)">
<l><seg type="pāda" n="a">aṅgānāṃ mardanaṃ kuryāc</seg> <seg type="pāda" n="b">chrama-jātena vāriṇā</seg> </l>
<l><seg type="pāda" n="c">kaṭv-amla-lavaṇa-tyāgī</seg> <seg type="pāda" n="d">kṣīra-bhojanam ācaret</seg> //</l>
</lg>

<lg xml:id="GorS_54" n="GorS_54 (=HYP 1.59)">
<l><seg type="pāda" n="a">brahmacārī mitāhārī</seg> <seg type="pāda" n="b">tyāgī yoga-parāyaṇaḥ</seg> </l>
<l><seg type="pāda" n="c">abdād ūrdhvaṃ bhavet siddho</seg> <seg type="pāda" n="d">nātra kāryā vicāraṇā</seg> //</l>
</lg>

<lg xml:id="GorS_55" n="GorS_55 (=HYP 1.60)">
<l><seg type="pāda" n="a">susnigdhaṃ madhurāhāraṃ</seg> <seg type="pāda" n="b">caturthāṃśa-vivarjitam</seg> </l>
<l><seg type="pāda" n="c">bhujyate sura-samprītyai</seg> <seg type="pāda" n="d">mitāhāraḥ sa ucyate</seg> //</l>
</lg>

<lg xml:id="GorS_56" n="GorS_56 (=HYP 3.107)">
<l><seg type="pāda" n="a">kandordhvaṃ kuṇḍalī śaktir</seg> <seg type="pāda" n="b">aṣṭadhā kuṇḍalākṛtiḥ</seg> </l>
<l><seg type="pāda" n="c">bandhanāya ca mūḍhānāṃ</seg> <seg type="pāda" n="d">yogināṃ mokṣadā smṛtā</seg> //</l>
</lg>

<lg xml:id="GorS_57" n="GorS_57 (=1|32)">
<l><seg type="pāda" n="a">mahāmudrāṃ namo-mudrām</seg> <seg type="pāda" n="b">uḍḍiyānaṃ jalandharam</seg> </l>
<l><seg type="pāda" n="c">mūla-bandhaṃ ca yo vetti</seg> <seg type="pāda" n="d">sa yogī siddhi-bhājanam</seg> //</l>
</lg>

<lg xml:id="GorS_58" n="GorS_58 (=1|33)">
<l><seg type="pāda" n="a">śodhanaṃ nāḍi-jālasya</seg> <seg type="pāda" n="b">cālanaṃ candra-sūryayoḥ</seg> </l>
<l><seg type="pāda" n="c">rasānāṃ śoṣaṇaṃ caiva</seg> <seg type="pāda" n="d">mahā-mudrābhidhīyate</seg> //</l>
</lg>

<lg xml:id="GorS_59">
<l><seg type="pāda" n="a">vakṣo-nyasta-hanur nipīḍya suciraṃ yoniṃ ca vāmāṅghriṇā</seg> <seg type="pāda" n="b">hastābhyām avadhāritaṃ prasaritaṃ pādaṃ tathā dakṣiṇam</seg> </l>
<l><seg type="pāda" n="c">āpūrya śvasanena kukṣi-yugalaṃ baddhvā śanai recayed</seg> <seg type="pāda" n="d">eṣā pātaka-nāśinī sumahatī mudrā nṝṇāṃ procyate</seg> //</l>
</lg>

<lg xml:id="GorS_60" n="GorS_60 (=HYP 3.15)">
<l><seg type="pāda" n="a">candrāṅgena samabhyasya</seg> <seg type="pāda" n="b">sūryāṅgenābhyaset punaḥ</seg> </l>
<l><seg type="pāda" n="c">yāvat tulyā bhavet saṅkhyā</seg> <seg type="pāda" n="d">tato mudrāṃ visarjayet</seg> //</l>
</lg>

<lg xml:id="GorS_61" n="GorS_61 (=HYP 3.16)">
<l><seg type="pāda" n="a">na hi pathyam apathyaṃ vā</seg> <seg type="pāda" n="b">rasāḥ sarve'pi nīrasāḥ</seg> </l>
<l><seg type="pāda" n="c">api muktaṃ viṣaṃ ghoraṃ</seg> <seg type="pāda" n="d">pīyūṣam api jīryate</seg> //</l>
</lg>

<lg xml:id="GorS_62" n="GorS_62 (=HYP 3.17)">
<l><seg type="pāda" n="a">kṣaya-kuṣṭha-gudāvarta</seg><seg type="pāda" n="b">gulmājīrṇa-purogamāḥ</seg> </l>
<l><seg type="pāda" n="c">tasya doṣāḥ kṣayaṃ yānti</seg> <seg type="pāda" n="d">mahāmudrāṃ tu yo'bhyaset</seg> //</l>
</lg>

<lg xml:id="GorS_63" n="GorS_63 (=HYP 3.18)">
<l><seg type="pāda" n="a">kathiteyaṃ mahāmudrā</seg> <seg type="pāda" n="b">mahā-siddhi-karā nṝṇām</seg> </l>
<l><seg type="pāda" n="c">gopanīyā prayatnena</seg> <seg type="pāda" n="d">na deyā yasya kasyacit</seg> //</l>
</lg>

<lg xml:id="GorS_64" n="GorS_64 (=1|34)">
<l><seg type="pāda" n="a">kapāla-kuhare jihvā</seg> <seg type="pāda" n="b">praviṣṭā viparītagā</seg> </l>
<l><seg type="pāda" n="c">bhruvor antargatā dṛṣṭir</seg> <seg type="pāda" n="d">mudrā bhavati khecarī</seg> //</l>
</lg>

<lg xml:id="GorS_65" n="GorS_65 (=HYP 3.39)">
<l><seg type="pāda" n="a">na rogo maraṇaṃ tandrā</seg> <seg type="pāda" n="b">na nidrā na kṣudhā tṛṣā</seg> </l>
<l><seg type="pāda" n="c">na ca mūrcchā bhavet tasya</seg> <seg type="pāda" n="d">yo mudrāṃ vetti khecarīm</seg> //</l>
</lg>

<lg xml:id="GorS_66" n="GorS_66 (=HYP 3.40)">
<l><seg type="pāda" n="a">pīḍyate na sa rogeṇa</seg> <seg type="pāda" n="b">lipyate na ca karmaṇā</seg> </l>
<l><seg type="pāda" n="c">bādhyate na sa kālena</seg> <seg type="pāda" n="d">yo mudrāṃ vetti khecarīm</seg> //</l>
</lg>

<lg xml:id="GorS_67" n="GorS_67 (=HYP 3.41)">
<l><seg type="pāda" n="a">cittaṃ carati khe yasmāj</seg> <seg type="pāda" n="b">jihvā carati khe gatā</seg> </l>
<l><seg type="pāda" n="c">tenaiṣā khecarī nāma</seg> <seg type="pāda" n="d">mudrā siddhair nirūpitā</seg> //</l>
</lg>

<lg xml:id="GorS_68" n="GorS_68 (=HYP 3.43)">
<l><seg type="pāda" n="a">bindu-mūlaṃ śarīraṃ tu</seg> <seg type="pāda" n="b">śirās tatra pratiṣṭhitāḥ</seg> </l>
<l><seg type="pāda" n="c">bhāvayanti śarīraṃ yā</seg> <seg type="pāda" n="d">āpāda-tala-mastakam</seg> //</l>
</lg>

<lg xml:id="GorS_69">
<l><seg type="pāda" n="a">khecaryā mudritaṃ yena</seg> <seg type="pāda" n="b">vivaraṃ lambikordhvataḥ</seg> </l>
<l><seg type="pāda" n="c">na tasya kṣarate binduḥ</seg> <seg type="pāda" n="d">kāminyāliṅgitasya ca</seg> //</l>
</lg>

<lg xml:id="GorS_70">
<l><seg type="pāda" n="a">yāvad binduḥ sthito dehe</seg> <seg type="pāda" n="b">tāvat kāla-bhayaṃ kutaḥ</seg> </l>
<l><seg type="pāda" n="c">yāvad baddhā nabho-mudrā</seg> <seg type="pāda" n="d">tāvad bindur na gacchati</seg> //</l>
</lg>

<lg xml:id="GorS_71">
<l><seg type="pāda" n="a">calito'pi yadā binduḥ</seg> <seg type="pāda" n="b">samprāptaś ca hutāśanam</seg> </l>
<l><seg type="pāda" n="c">vrajaty ūrdhvaṃ hṛtaḥ śaktyā</seg> <seg type="pāda" n="d">niruddho yoni-mudrayā</seg> //</l>
</lg>

<lg xml:id="GorS_72" n="GorS_72 (=HYP 3.56)">
<l><seg type="pāda" n="a">sa punar dvividho binduḥ</seg> <seg type="pāda" n="b">paṇḍuro lohitas tathā</seg> </l>
<l><seg type="pāda" n="c">pāṇḍuraṃ śukram ity āhur</seg> <seg type="pāda" n="d">lohitaṃ tu mahārājaḥ</seg> //</l>
</lg>

<lg xml:id="GorS_73">
<l><seg type="pāda" n="a">sindūra-drava-saṅkāśaṃ</seg> <seg type="pāda" n="b">ravi-sthāne sthitaṃ rajaḥ</seg> </l>
<l><seg type="pāda" n="c">śaśi-sthāne sthito bindus</seg> <seg type="pāda" n="d">tayor aikyaṃ sudurlabham</seg> //</l>
</lg>

<lg xml:id="GorS_74">
<l><seg type="pāda" n="a">binduḥ śivo rajaḥ śaktir</seg> <seg type="pāda" n="b">bindum indū rajo raviḥ</seg> </l>
<l><seg type="pāda" n="c">ubhayoḥ saṅgamād eva</seg> <seg type="pāda" n="d">prāpyate paramaṃ padam</seg> //</l>
</lg>

<lg xml:id="GorS_75">
<l><seg type="pāda" n="a">vāyunā śakti-cāreṇa</seg> <seg type="pāda" n="b">preritaṃ tu mahā-rajaḥ</seg> </l>
<l><seg type="pāda" n="c">bindunaiti sahaikatvaṃ</seg> <seg type="pāda" n="d">bhaved divyaṃ vapus tadā</seg> //</l>
</lg>

<lg xml:id="GorS_76">
<l><seg type="pāda" n="a">śukraṃ candreṇa saṃyuktaṃ</seg> <seg type="pāda" n="b">rajaḥ sūryeṇa saṃyutam</seg> </l>
<l><seg type="pāda" n="c">tayoḥ samarasaikatvaṃ</seg> <seg type="pāda" n="d">yojānāti sa yogavit</seg> //</l>
</lg>

<lg xml:id="GorS_77">
<l><seg type="pāda" n="a">uḍḍīnaṃ kurute yasmād</seg> <seg type="pāda" n="b">aviśrāntaṃ mahā-khagaḥ</seg> </l>
<l><seg type="pāda" n="c">uḍḍīyānaṃ tad eva syāt</seg> <seg type="pāda" n="d">tava bandho'bhidhīyate</seg> //</l>
</lg>

<lg xml:id="GorS_78" n="GorS_78 (=HYP 3.71)">
<l><seg type="pāda" n="a">udarāt paścime bhāge hy</seg> <seg type="pāda" n="b">adho nābher nigadyate</seg> </l>
<l><seg type="pāda" n="c">uḍḍīyanasya bandho'yaṃ</seg> <seg type="pāda" n="d">tatra bandho vidhīyate</seg> //</l>
</lg>

<lg xml:id="GorS_79">
<l><seg type="pāda" n="a">badhnāti hi sirājālam</seg> <seg type="pāda" n="b">adho-gāmi śiro-jalam</seg> </l>
<l><seg type="pāda" n="c">tato jālandharo bandhaḥ</seg> <seg type="pāda" n="d">kaṇṭha-duḥkhaugha-nāśanaḥ</seg> //</l>
</lg>

<lg xml:id="GorS_80" n="GorS_80 (=1|36, HYP 3.72)">
<l><seg type="pāda" n="a">jālandhare kṛte bandhe</seg> <seg type="pāda" n="b">kaṇṭha-saṃkoca-lakṣaṇe</seg> </l>
<l><seg type="pāda" n="c">pīyūṣaṃ na pataty agnau</seg> <seg type="pāda" n="d">na ca vāyuḥ prakupyati</seg> //</l>
</lg>

<lg xml:id="GorS_81" n="GorS_81 (=1|37, HYP 3.61)">
<l><seg type="pāda" n="a">pārṣṇi-bhāgena sampīḍya</seg> <seg type="pāda" n="b">yonim ākuñcayed gudam</seg> </l>
<l><seg type="pāda" n="c">apānam ūrdhvam ākṛṣya</seg> <seg type="pāda" n="d">mūla-bandho'bhidhīyate</seg> //</l>
</lg>

<lg xml:id="GorS_82" n="GorS_82 (=1|38, HYP 3.65)">
<l><seg type="pāda" n="a">apāna-prāṇayor aikyāt</seg> <seg type="pāda" n="b">kṣayān mūtra-purīṣayoḥ</seg> </l>
<l><seg type="pāda" n="c">yuvā bhavati vṛddho'pi</seg> <seg type="pāda" n="d">satataṃ mūla-bandhanāt</seg> //</l>
</lg>

<lg xml:id="GorS_83" n="GorS_83 (=1|39, HYP 2.2)">
<l><seg type="pāda" n="a">padmāsanaṃ samāruhya</seg> <seg type="pāda" n="b">sama-kāya-śiro-dharaḥ</seg> </l>
<l><seg type="pāda" n="c">nāsāgra-dṛṣṭir ekānte</seg> <seg type="pāda" n="d">japed oṅkāram avyayam</seg> //</l>
</lg>

<lg xml:id="GorS_84">
<l><seg type="pāda" n="a">bhūr bhuvaḥ svar ime lokāḥ</seg> <seg type="pāda" n="b">soma-sūryāgni-devatāḥ</seg> </l>
<l><seg type="pāda" n="c">yasyā mātrāsu tiṣṭhanti</seg> <seg type="pāda" n="d">tat paraṃ jyotir om iti</seg> //</l>
</lg>

<lg xml:id="GorS_85">
<l><seg type="pāda" n="a">trayaḥ kālās trayo vedās</seg> <seg type="pāda" n="b">trayo lokās trayaḥ sverāḥ</seg> </l>
<l><seg type="pāda" n="c">trayo devāḥ sthitā yatra</seg> <seg type="pāda" n="d">tat paraṃ jyotir om iti</seg> //</l>
</lg>

<lg xml:id="GorS_86">
<l><seg type="pāda" n="a">kriyā cecchā tathā jñānā</seg> <seg type="pāda" n="b">brāhmī raudrī ca vaiṣṇavī</seg> </l>
<l><seg type="pāda" n="c">tridhā śaktiḥ sthitā yatra</seg> <seg type="pāda" n="d">tat paraṃ jyotir om iti</seg> //</l>
</lg>

<lg xml:id="GorS_87">
<l><seg type="pāda" n="a">ākārāś ca tatho-kāro</seg> <seg type="pāda" n="b">ma-kāro bindu-saṃjñakaḥ</seg> </l>
<l><seg type="pāda" n="c">tisro mātrāḥ sthitā yatra</seg> <seg type="pāda" n="d">tat paraṃ jyotir om iti</seg> //</l>
</lg>

<lg xml:id="GorS_88">
<l><seg type="pāda" n="a">vacasā taj jayed bījaṃ</seg> <seg type="pāda" n="b">vapuṣā tat samabhyaset</seg> </l>
<l><seg type="pāda" n="c">manasā tat smaren nityaṃ</seg> <seg type="pāda" n="d">tat paraṃ jyotir om iti</seg> //</l>
</lg>

<lg xml:id="GorS_89">
<l><seg type="pāda" n="a">śucir vāpy aśucir vāpi</seg> <seg type="pāda" n="b">yo japet praṇavaṃ sadā</seg> </l>
<l><seg type="pāda" n="c">lipyate na sa pāpena</seg> <seg type="pāda" n="d">padma-patram ivāmbhasā</seg> //</l>
</lg>

<lg xml:id="GorS_90">
<l><seg type="pāda" n="a">cale vāte calo bindur</seg> <seg type="pāda" n="b">niścale niścalo bhavet</seg> </l>
<l><seg type="pāda" n="c">yogī sthāṇutvam āpnoti</seg> <seg type="pāda" n="d">tato vāyuṃ nirodhayet</seg> //</l>
</lg>

<lg xml:id="GorS_91" n="GorS_91 (=HYP 2.3)">
<l><seg type="pāda" n="a">yāvad vāyuḥ sthito dehe</seg> <seg type="pāda" n="b">tāvaj jīvanam ucyate</seg> </l>
<l><seg type="pāda" n="c">maraṇaṃ tasya niṣkrāntis</seg> <seg type="pāda" n="d">tato vāyuṃ nirodhayet</seg> //</l>
</lg>

<lg xml:id="GorS_92" n="GorS_92 (=HYP 2.40)">
<l><seg type="pāda" n="a">yāvad baddho marud dehe</seg> <seg type="pāda" n="b">yāvac cittaṃ nirākulam</seg> </l>
<l><seg type="pāda" n="c">yāvad dṛṣṭir bhruvor madhye</seg> <seg type="pāda" n="d">tāvat kāla-bhayaṃ kutaḥ</seg> //</l>
</lg>

<lg xml:id="GorS_93" n="GorS_93 (=1|40)">
<l><seg type="pāda" n="a">ataḥ kāla-bhayād brahmā</seg> <seg type="pāda" n="b">prāṇāyāma-parāyaṇaḥ</seg> </l>
<l><seg type="pāda" n="c">yogino munayaś caiva</seg> <seg type="pāda" n="d">tato vāyuṃ nirodhayet</seg> //</l>
</lg>

<lg xml:id="GorS_94">
<l><seg type="pāda" n="a">ṣaṭ-triṃśad-aṅgulo haṃsaḥ</seg> <seg type="pāda" n="b">prayāṇaṃ kurute bahiḥ</seg> </l>
<l><seg type="pāda" n="c">vāma-dakṣiṇa-mārgeṇa</seg> <seg type="pāda" n="d">tataḥ prāṇo'bhidhīyate</seg> //</l>
</lg>

<lg xml:id="GorS_95" n="GorS_95 (=1|43)">
<l><seg type="pāda" n="a">śuddhim eti yadā sarvaṃ</seg> <seg type="pāda" n="b">nāḍī-cakraṃ malākulam</seg> </l>
<l><seg type="pāda" n="c">tadaiva jāyate yogī</seg> <seg type="pāda" n="d">prāṇa-saṃgrahaṇe kṣamaḥ</seg> //</l>
</lg>

<lg xml:id="GorS_96">
<l><seg type="pāda" n="a">baddha-padmāsano yogī</seg> <seg type="pāda" n="b">prāṇaṃ candreṇa pūrayet</seg> </l>
<l><seg type="pāda" n="c">dhārayitvā yathā-śakti</seg> <seg type="pāda" n="d">bhūyaḥ sūryeṇa recayet</seg> //</l>
</lg>

<lg xml:id="GorS_97" n="GorS_97 (=1|44)">
<l><seg type="pāda" n="a">amṛtaṃ dadhi-saṅkāśaṃ</seg> <seg type="pāda" n="b">go-kṣīra-rajatopamam</seg> </l>
<l><seg type="pāda" n="c">dhyātvā candramaso bimbaṃ</seg> <seg type="pāda" n="d">prāṇāyāmī sukhī bhavet</seg> //</l>
</lg>

<lg xml:id="GorS_98" n="GorS_98 (=1|45)">
<l><seg type="pāda" n="a">dakṣiṇo śvāsam ākṛṣya</seg> <seg type="pāda" n="b">pūrayed udaraṃ śanaiḥ</seg> </l>
<l><seg type="pāda" n="c">kumbhayitvā vidhānena</seg> <seg type="pāda" n="d">puraś candreṇa recayet</seg> //</l>
</lg>

<lg xml:id="GorS_99" n="GorS_99 (=1|46)">
<l><seg type="pāda" n="a">prajvalaj-jvalana-jvālā</seg><seg type="pāda" n="b">puñjam āditya-maṇḍalam</seg> </l>
<l><seg type="pāda" n="c">dhyātvā nābhi-sthitaṃ yogī</seg> <seg type="pāda" n="d">prāṇāyāme sukhī bhavet</seg> //</l>
</lg>

<lg xml:id="GorS_100" n="GorS_100 (=HYP 2.10)">
<l><seg type="pāda" n="a">prāṇaṃ codiḍayā piben parimitaṃ bhūyo'nyayā recayet</seg> <seg type="pāda" n="b">pītvā piṅgalayā samīraṇam atho baddhvā tyajed vāmayā</seg> </l>
<l><seg type="pāda" n="c">sūrya-candramasor anena vidhinā bimba-dvayaṃ dhyāyataḥ</seg> <seg type="pāda" n="d">śuddhā nāḍi-gaṇā bhavanti yamino māsa-trayād ūrdhvataḥ</seg> //</l>
</lg>

<lg xml:id="GorS_101">
<l><seg type="pāda" n="a">yatheṣṭhaṃ dhāraṇaṃ vāyor</seg> <seg type="pāda" n="b">analasya pradīpanam</seg> </l>
<l><seg type="pāda" n="c">nādābhivyaktir ārogyaṃ</seg> <seg type="pāda" n="d">jāyate nāḍi-śodhanāt</seg> //</l>
</lg>

<trailer>iti gorakṣa-śatakaṃ sampūrṇam</trailer>
  </body>
</text>
</TEI>
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URN · urn:vamshanidhi:scripture:01KTVFV9SPCQBV7TEW1TJN6S6R